Is It Time?

People are living longer today than ever before. According to the US Census Bureau, people age 65 and older will represent over 18 percent of the population by the year 2030, almost double that of today. While living longer is reason to celebrate, it is not without its challenges. As Read more…

Waiting to Call for Help?

A study finds that half of people who suffer with a heart attack fail to immediately call an ambulance for help. This delays the diagnosis which could potentially worsen their odds of survival. People who found another way to the hospital or delayed calling an ambulance increased their average diagnosis Read more…

Tinkle Tinkle – No Star

Nocturia is when a person must wake up multiple times at night to pass urine. Nocturia can negatively affect a person’s quality of life by interrupting sleep, increasing nighttime fall risk, and causing fatigue and/or depression. This condition becomes more common as people age and occurs in both men and Read more…

The Right Way to Kill Coronavirus Germs

Killing risky germs on household surfaces is nothing new, most of us are already doing it when we routinely clean the kitchen and bathroom.  However, with concerns over COVID, keeping frequently-touched household surfaces like counter tops, phones, faucet handles, and remote controls free of germs is more pressing than ever. Read more…

Benefits of Adult Coloring Books

Coloring is a common activity amongst children. However, coloring can be a beneficial and even enjoyable activity for adults. Many coloring books are actually created specifically for the needs of adults as they feature complex, black-and-white illustrations, typically inspired by South Asian mandalas. The act of coloring in an adult Read more…

UV Safety Month

The summer months are known for being hot, hot, and HOT! There are many benefits to being outdoors in the sunlight, such as exercising, swimming, and getting a daily supply of Vitamin D. July is when summer is in full swing and it is also UV Safety Awareness month. UV Read more…

Video Gaming for Seniors

Even though video gaming seems to be a hobby enjoyed primarily by younger people, the majority of video game players happen to be adults according to surveying by the Entertainment Software Association (ESA). (1) Video gaming can be an enjoyable and beneficial hobby for seniors. Findings by the ESA state Read more…